Which should be avoided when treating mild hypothermia?

Wearing wet clothing should definitely be avoided when treating mild hypothermia because wet clothing draws heat away from the body and can exacerbate the loss of body temperature. When someone is experiencing hypothermia, the goal is to retain and generate body heat; therefore, it is crucial to ensure that the individual is wearing dry clothing to help preserve their body temperature.

Conversely, drinking warm liquids can assist in warming the body from the inside, and consuming high caloric foods can provide energy for thermogenesis, the process by which the body generates heat. Increased physical activity might not be the best choice in more severe cases, as it could lead to exhaustion, but mild exercise can help generate warmth. Thus, avoiding wet clothing is essential to effectively managing mild hypothermia and aiding recovery.